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The Growth Mindset Workbook











ID
24AA01
Author
Elaine Elliott-Moskwa
Code (ISBN-13)
9781684038299
Published by
New Harbinger Publications
Date of publication
2022-03-01
Type
Book
Language
English
Category
D.03 Health Promotion - Resilience
Description
Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
Status
disponible