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The Growth Mindset Workbook











ID
24AA01
Autor
Elaine Elliott-Moskwa
Code (ISBN-13)
9781684038299
Veröffentlicht von
New Harbinger Publications
Veröffentlichungs-Datum
2022-03-01
Typ
Buch
Sprache
Englisch
Kategorie
D.03 Gesundheitsförderung - Resilienz
Beschreibung
Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
Status
verfügbar