The Growth Mindset Workbook
ID |
24AA01 |
---|---|
Autor |
Elaine Elliott-Moskwa |
Code (ISBN-13) |
9781684038299 |
Veröffentlicht von |
New Harbinger Publications |
Veröffentlichungs-Datum |
2022-03-01 |
Typ |
Buch |
Sprache |
Englisch |
Kategorie |
D.03 Gesundheitsförderung - Resilienz |
Beschreibung |
Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life. |
Status |
verfügbar |