The Growth Mindset Workbook
ID |
24AA01 |
---|---|
Auteur |
Elaine Elliott-Moskwa |
Code (ISBN-13) |
9781684038299 |
Publié par |
New Harbinger Publications |
Date de publication |
2022-03-01 |
Type |
Livre |
Language |
Anglais |
Catégorie |
D.03 Promotion de la santé - Resilience |
Description |
Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life. |
Statut |
disponible |