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The Growth Mindset Workbook











ID
24AA01
Auteur
Elaine Elliott-Moskwa
Code (ISBN-13)
9781684038299
Publié par
New Harbinger Publications
Date de publication
2022-03-01
Type
Livre
Language
Anglais
Catégorie
D.03 Promotion de la santé - Resilience
Description
Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
Statut
disponible